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Haya Omega 3-6-9

Haya Labs 200 softgel

£17.95Tax includedLowest price in 30 days: £17.95

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Haya Labs Omega 3-6-9 is an exceptional supplement that combines three critical types of fatty acids—Omega-3, Omega-6, and Omega-9—each offering unique benefits for our body. Essential fatty acids are vital for various biological functions, but our bodies cannot produce Omega-3 and Omega-6 fats, making it necessary to obtain them from the diet. This balanced formula from Haya Labs provides a convenient way to ensure you're getting these essential fats in optimal proportions, supporting a variety of health aspects:

1. Cardiovascular Health

  • Omega-3 fatty acids, especially EPA and DHA found in fish oil, are known to support heart health by reducing triglycerides, lowering blood pressure, and minimizing the risk of arrhythmias. Regular intake of Omega-3s can also help reduce inflammation, a factor that contributes to cardiovascular issues.

2. Brain Function and Mental Health

  • DHA, an Omega-3 fatty acid in this supplement, is a crucial component of brain cell membranes. Consuming adequate DHA supports cognitive function, memory, and mood regulation. Research also suggests that Omega-3s can play a role in reducing the symptoms of depression and anxiety, making this supplement valuable for mental wellness.

3. Joint Health and Flexibility

  • Essential fatty acids, particularly Omega-3s and Omega-6s, are beneficial for joint health. They help to maintain joint flexibility by reducing inflammation, which can relieve joint discomfort and stiffness. For individuals engaging in intense physical activity, this supplement can aid in recovery and joint mobility.

4. Skin Health and Appearance

  • Omega-6 fatty acids like GLA (gamma-linolenic acid) from borage oil and linoleic acid contribute to maintaining healthy skin by improving moisture retention and skin elasticity. They may help reduce dryness, irritation, and redness, which is beneficial for people with sensitive or dry skin conditions.

5. Immune System Support

  • Essential fatty acids contribute to the proper functioning of the immune system. Omega-3 and Omega-6 fatty acids can help regulate immune responses, promoting a balanced inflammatory response. A well-functioning immune system is crucial for overall health and resilience against infections and illnesses.

6. Hormonal Balance

  • Omega-6 and Omega-9 fatty acids, especially GLA and oleic acid, are known to support hormonal balance, which can be beneficial for both men and women. Balanced hormones contribute to better mood, energy levels, and overall well-being.

7. Energy and Metabolism

  • Omega-9 fatty acids, such as oleic acid found in this supplement, help support metabolic health by potentially reducing bad cholesterol (LDL) and increasing good cholesterol (HDL). This can be helpful for those looking to maintain a healthy weight and energy balance.

Why Choose Haya Labs Omega 3-6-9?

  • High-Quality Ingredients: This supplement uses premium sources like flaxseed oil, fish oil, and borage oil, ensuring a balanced and natural profile of essential fatty acids.
  • Convenient Softgel Form: Easy-to-swallow softgels make it convenient to add essential fatty acids to your daily routine without the need for large amounts of fish or plant oils in the diet.
  • Comprehensive Blend: With a single product, you receive the benefits of Omega-3, Omega-6, and Omega-9, ensuring you cover all bases for essential fatty acids without needing multiple supplements.

Suggested Use:


Take 1 softgel 1 to 3 times daily with food to support overall wellness.
Disclaimer: This product is a dietary supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare professional before use. This product contains Aphrodyne and may cause side effects such as increased heart rate, anxiety, or elevated blood pressure. Use with caution and discontinue use if any adverse reactions occur. Store in a cool, dry place away from direct sunlight. The Food and Drug Administration or any other governmental authority has not evaluated the statements made here. This product is not intended to diagnose, treat, cure, or prevent any disease.

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We offer a variety of sports supplements, including muscle-building products, pre-workout formulas, post-exercise recovery items, vitamins and minerals, amino acids, and more.

All our supplements are sourced from reputable manufacturers and undergo rigorous quality control to ensure safety and efficacy. However, we recommend consulting a healthcare professional before starting any new supplement regimen.

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We dispatch parcels to the EU every Friday. Your order must be placed by 10 AM on Friday to be included in that week’s shipment. If you order earlier in the week (e.g. on Sunday), your parcel will stay in the UK until Thursday, when it is transferred to our EU fulfilment centre. Once it arrives (usually within 5-7 days), we will send it via DPD, and you will receive your tracking details via email. Please note that the journey from the UK to the EU warehouse does not include tracking—tracking is only provided once your parcel is dispatched from the EU warehouse.

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To ensure reliable delivery and avoid customs issues, all UK orders are shipped via a consolidated weekly route to our EU hub.

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Orders placed after Friday may be included in the following dispatch window.

Delivery time can be up to 2–2.5 weeks, depending on order timing.

All parcels are delivered via DPD with EU tracking provided after dispatch.