Rich Piana 5% Bigger By The Day

Bigger By The Day is an all natural muscle builder from Rich Piana 5% Nutrition in 90 capsules, giving 30 servings. It is a non hormonal formula built around laxogenin, epicatechin, HICA and leucine.

A three capsule serving delivers 5a-Hydroxy Laxogenin at 300 mg, HICA at 500 mg, green tea extract standardised to 90% epicatechin at 200 mg, L-leucine at 200 mg and BioPerine black pepper extract at 10 mg, along with vitamin A and calcium.

Laxogenin is a plant derived steroidal sapogenin dosed at 300 mg. It is used to support protein synthesis and lean muscle gains without acting on the hormonal axis.

HICA is alpha-hydroxyisocaproic acid, also called leucic acid, dosed at 500 mg. It is a metabolite of leucine and the largest single ingredient in the formula.

The green tea extract is standardised to 90% epicatechin at 200 mg. Epicatechin is used as a myostatin inhibitor, working on the protein that otherwise limits how much muscle you can build.

L-leucine at 200 mg is the amino acid most directly tied to switching on muscle protein synthesis, and it is the parent compound of the HICA also in the formula.

BioPerine black pepper extract at 10 mg raises the absorption of the other actives so more of what is on the label reaches the bloodstream.

No. It is described as an all natural muscle builder and works through non hormonal pathways such as protein synthesis and myostatin inhibition.

For the first two days take one capsule with breakfast and one before bed. From day three take one capsule three times daily, ideally with meals. Do not exceed three capsules in a day.

At the full three capsules per day the 90 capsule bottle gives 30 servings, covering one month.