What is Merica Labz Red, White & Boom Pre-Workout?

Red, White & Boom by Merica Labz is a high-performance pre-workout combining nitric oxide boosters, stimulants, adaptogens, and nootropics. It is formulated to support massive pumps, explosive energy, and razor-sharp focus during intense training.

What pump ingredients does Red, White & Boom contain?

The pump matrix features 3DPUMP Breakthrough (6000mg) — a combination of L-Citrulline, Glycerol, and Amla Fruit Extract — alongside Arginine Nitrate (1000mg). These ingredients collectively boost nitric oxide levels, hydration, and vascularity.

Does Red, White & Boom contain creatine?

Yes, Creatine Monohydrate (5000mg) is included to support muscle strength, power output, and recovery. This is a clinically studied dose for creatine supplementation.

What stimulants are in this formula?

The Energy and Stimulant Blend includes Caffeine Anhydrous (350mg), ZumXR Extended-Release Caffeine (100mg yielding 70mg caffeine), and Theobromine (100mg). This tri-source approach delivers immediate energy onset with extended duration and no crash.

What nootropic and adaptogen ingredients are included?

The formula contains KSM-66 Ashwagandha (600mg), Alpha-GPC 50% (300mg), and Huperzine A via Huperzia Serrata Extract (10mg). KSM-66 supports stress reduction and hormone balance, while Alpha-GPC and Huperzine A target focus and cognitive function.

What are the key benefits of Red, White & Boom?

Red, White & Boom targets pump, endurance, energy, focus, and stress resilience in a comprehensive formula. Beta-Alanine (3200mg) and L-Tyrosine (1000mg) further support muscular endurance and mental clarity respectively.

How should Red, White & Boom be taken?

Follow the serving instructions on the label, starting with a half dose to assess caffeine tolerance. The total caffeine content is approximately 420mg per full serving — avoid combining with other caffeinated products.

Is Merica Labz Red, White & Boom suitable for beginners?

With careful dosing, a half serving may suit intermediate users; however, the high total caffeine and stimulant content makes a full serving most appropriate for experienced pre-workout users. Beginners should start with a lower-stimulant formula.

Can Red, White & Boom be used during a cutting phase?

Yes — the stimulant and adaptogen profile alongside the creatine-free pump blend makes it versatile for both bulking and cutting phases. The formula contains no excess carbohydrates or caloric fillers.

Where can I buy Merica Labz Red, White & Boom in the UK?

Merica Labz Red, White & Boom is available through Cross The Limits, an authorised UK retailer. Orders placed before 4pm are dispatched the same day, with free UK shipping on orders over £89.

Merica Labs Red, White & Boom Pre Workout, 20 servings - Cross The Limits UK Shop Vitamins & Supplements

Merica Labz Red, White & Boom – High-Stimulant Pre-Workout for Extreme Energy & Pump

Merica Labz Red, White & Boom is a high-performance pre-workout to fuel your most intense training sessions. Packed with a powerful blend of nitric oxide boosters, stimulants, and endurance enhancers, this formula ensures you experience massive pumps, explosive energy, and razor-sharp focus. Whether hitting the gym or pushing your limits in any physical challenge, Red, White & Boom pre-workout delivers next-level performance.

Key Benefits

✅ Explosive Energy & Focus – A potent blend of caffeine and nootropics keeps you alert and locked in.
✅ Insane Muscle Pumps – Advanced nitric oxide boosters for superior vascularity and endurance.
✅ Strength & Power Enhancement – High doses of Creatine Monohydrate & Beta-Alanine to maximise strength.
✅ Extended Energy Release – ZumXR® Extended-Release Caffeine keeps energy levels stable.

Who Is It For?

Athletes & Bodybuilders looking for a potent pre-workout to maximise performance.
Gym enthusiasts who want massive energy, endurance, and focus.
Anyone seeking extreme pumps, strength, and sustained workout intensity.

Why Choose Merica Labz Red, White & Boom?

This hardcore pre-workout is formulated for serious lifters and high-performance athletes who demand intensity, endurance, and insane energy in every workout. If you want a pre-workout that delivers results, Red, White & Boom is your ultimate choice!

Ingredients Breakdown

Pump & Performance Blend

3DPUMP Breakthrough™ (6,000 mg) – A potent L-Citrulline, Glycerol, and Amla Fruit Extract designed to boost nitric oxide levels, enhance endurance, and increase hydration for skin-splitting pumps.

Creatine Monohydrate (5,000 mg) – A fundamental ingredient for muscle strength, power, and recovery.

Beta-Alanine (3,200 mg) – Helps delay muscle fatigue and increase endurance by buffering lactic acid buildup.

Arginine Nitrate (1,000 mg) – Supports nitric oxide production for increased blood flow and muscle fullness.

Focus & Cognitive Support

L-Tyrosine (1,000 mg) – Enhances mental clarity and focus, reducing stress and fatigue.

KSM-66® Ashwagandha (600 mg) – A premium adaptogen that helps reduce stress, improve endurance, and support hormone balance.

Alpha-GPC 50% (300 mg) – A choline compound known for boosting cognitive function, focus, and mind-muscle connection.

Energy & Stimulant Blend

Caffeine Anhydrous (350 mg) – A powerful stimulant that provides immediate energy, focus, and alertness.

ZumXR® Extended-Release Caffeine (100 mg, yielding 70 mg caffeine) – Ensures long-lasting energy without crashes.

Theobromine (100 mg) – A mild stimulant that enhances mood and endurance.

Huperzia Serrata Extract (10 mg, 1% Huperzine A) – Supports cognitive function, learning, and memory retention.

How to Use Red, White & Boom Pre-Workout?

Mix one scoop (23g) with 10-12 oz of water and consume 20-30 minutes before your workout. Start with half a scoop to assess tolerance.

Disclaimer: This product is a dietary supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare professional before use. This product contains Aphrodyne and may cause side effects such as increased heart rate, anxiety, or elevated blood pressure. Use with caution and discontinue use if any adverse reactions occur. Store in a cool, dry place away from direct sunlight. The Food and Drug Administration or any other governmental authority has not evaluated the statements made here. This product is not intended to diagnose, treat, cure, or prevent any disease.