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17Apr 2026

DMAA banned, but can it be bought?

The use of stimulants with psychoactive effects has been something familiar for many years. You do not even have to look for them for a long time because no significant problems are finding the needed drug.
17Apr 2026

Shop with sports supplements – where to buy nutrition and nutritional supplements for athletes?

Nowadays, sports supplements are not only used by bodybuilders and professional athletes. More and more amateurs who practice sports for their health and pleasure are also using supplements.
17Apr 2026

Rice has more than one name

The term "rice" actually refers to many products because there are many varieties. Individual types differ in grain shape, taste, nutritional value, starch content, or degree of processing.
17Apr 2026

Training versus the ketogenic diet – what should you know?

More and more people are choosing to go on a ketogenic diet and not necessarily for medical reasons. This conscious choice is made primarily by athletes and people looking to reduce body weight.
17Apr 2026

Problems with falling asleep – where do they come from?

Proper and sufficiently long sleep is essential for optimal body functioning. Therefore, if you notice any disturbances connected with falling asleep, it is worth investigating the cause.
17Apr 2026

SARMs – the perfect muscle builder and cutter

SARMs: What Are They and Why Are They So Popular? In recent years, SARMs (Selective Androgen Receptor Modulators) have become one of the most popular supplement categories.
17Apr 2026

Can antioxidants reduce the effects of strength training?

A healthy lifestyle is essential for people who do strength training. Without a proper diet and supplementation, it would be tough to gain muscle mass.
17Apr 2026

Vitamin D – what is its optimal level, and how to achieve it?

All substances included in the group of vitamins play a vital role in the human body's processes. This does not mean, however, that they are compounds with similar properties.
17Apr 2026

Whey protein vs. BCAAs – how and why should you use these supplements?

Branched-chain amino acids (BCAAs) and whey protein are top-rated dietary supplements. They are usually used by professional athletes and people who do strength training.
17Apr 2026

Workout during weight reduction – how essential is it?

For many years, exercise was pointed out as the only remedy for overweight. The proclaimed principle was straightforward.

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