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Harmony Magnesium Bisglycinate

Harmony Concept

£13.78Tax includedLowest price in 30 days: £13.78

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Harmony Concept’s Magnesium Bisglycinate powder is a highly bioavailable and easily absorbable form of magnesium, designed to support those who lead active lifestyles, particularly bodybuilders, athletes, and fitness enthusiasts. Magnesium bisglycinate is magnesium bound to the amino acid glycine, which allows for optimal absorption in the intestines and reduces the risk of digestive discomfort often associated with other magnesium forms. This formulation ensures that you get the most out of every dose, promoting muscle function, relaxation, and overall wellness.

Why Magnesium Bisglycinate?

Magnesium is an essential mineral involved in numerous bodily functions. For athletes and bodybuilders, magnesium is particularly valuable because of its role in muscle contraction and relaxation, energy production, and stress management. During intense workouts, magnesium is depleted through sweat, increasing the need for supplementation to maintain peak performance and aid recovery. Magnesium bisglycinate is known for its gentle effect on the stomach, making it a preferred choice for those with sensitive digestive systems or who require higher doses.

Key Benefits of Harmony Concept Magnesium Bisglycinate:

  1. Superior Absorption Unlike other magnesium forms, magnesium bisglycinate has excellent bioavailability, meaning it is more easily absorbed by the body. This maximizes its effectiveness, allowing your muscles and cells to benefit fully from each serving.
  2. Supports Muscle Health and Recovery Magnesium plays a crucial role in muscle function, reducing muscle cramps, spasms, and twitching. For bodybuilders and athletes, it supports muscle relaxation after intense training sessions, helping you recover faster and perform better.
  3. Promotes Restful Sleep Magnesium is known for its calming effects on the nervous system. It promotes relaxation, reduces stress levels, and improves sleep quality, which is essential for recovery and overall performance.
  4. Boosts Energy Levels and Reduces Fatigue Magnesium is vital for ATP (energy) production within cells. By supporting cellular energy production, it helps reduce fatigue, allowing you to stay active and energized throughout your day and workouts.
  5. Maintains Bone Health and Heart Function Magnesium is integral to bone health, as it assists in the absorption of calcium. Additionally, it supports cardiovascular health by regulating blood pressure and maintaining normal heart rhythm.
  6. Enhances Insulin Sensitivity and Glucose Metabolism Magnesium plays a role in glucose metabolism and insulin sensitivity, helping to maintain balanced blood sugar levels. This is particularly beneficial for those following high-intensity training routines where blood sugar regulation is essential for sustained energy.

Who Should Use This Product?

Harmony Concept Magnesium Bisglycinate is ideal for athletes, bodybuilders, and active individuals who require additional magnesium to support muscle recovery, enhance performance, and improve sleep. It is also suitable for anyone looking to increase their magnesium intake to support overall health, especially those experiencing stress, fatigue, or muscle cramps.

Nutritional Information:



  • Serving Size: 1000 mg (1 scoop)

  • Servings per Container: 200

  • Amount per Serving:

    • Magnesium (from 1000 mg Magnesium Bisglycinate): 200 mg




Suggested Use:


For best results, take 1 scoop (1000 mg) daily with a meal, or as directed by a healthcare professional. Post-workout use is recommended to maximize muscle recovery and relaxation.
Disclaimer: This product is a dietary supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare professional before use. This product contains Aphrodyne and may cause side effects such as increased heart rate, anxiety, or elevated blood pressure. Use with caution and discontinue use if any adverse reactions occur. Store in a cool, dry place away from direct sunlight. The Food and Drug Administration or any other governmental authority has not evaluated the statements made here. This product is not intended to diagnose, treat, cure, or prevent any disease.

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We offer a variety of sports supplements, including muscle-building products, pre-workout formulas, post-exercise recovery items, vitamins and minerals, amino acids, and more.

All our supplements are sourced from reputable manufacturers and undergo rigorous quality control to ensure safety and efficacy. However, we recommend consulting a healthcare professional before starting any new supplement regimen.

Choosing the right supplement depends on your fitness goals, dietary needs, and any existing health conditions. Our product descriptions provide detailed information to help you make an informed decision. Contact our customer support team for personalised advice if you need more clarification.

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We dispatch parcels to the EU every Friday. Your order must be placed by 10 AM on Friday to be included in that week’s shipment. If you order earlier in the week (e.g. on Sunday), your parcel will stay in the UK until Thursday, when it is transferred to our EU fulfilment centre. Once it arrives (usually within 5-7 days), we will send it via DPD, and you will receive your tracking details via email. Please note that the journey from the UK to the EU warehouse does not include tracking—tracking is only provided once your parcel is dispatched from the EU warehouse.

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To ensure reliable delivery and avoid customs issues, all UK orders are shipped via a consolidated weekly route to our EU hub.

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Orders placed after Friday may be included in the following dispatch window.

Delivery time can be up to 2–2.5 weeks, depending on order timing.

All parcels are delivered via DPD with EU tracking provided after dispatch.

Harmony Concept

Harmony Concept

Cross the Limits offers Harmony Concept, a brand renowned for its “Single Ingredient Precision” and pharmaceutical-grade raw materials. This range is specifically designed for biohackers and advanced athletes who demand complete control over their dosages and neurochemical optimization. By providing high-purity, individual compounds, Harmony Concept allows users to build professional-grade stacks tailored to their exact physiological needs.