£13.90Tax includedLowest price in 30 days: £13.90
Haya Labs Ashwagandha (Withania somnifera, Withania sluggish)- a plant known as Indian ginseng due to adaptogenic properties, i.e. increasing the body's resistance to stress factors. Used in traditional eastern medicine and Ayurveda, where it is treated as a drug for rheumatism, exhaustion, sexual dysfunction, and memory impairment. It contains many active substances, including withanolides, which are pharmacologically active compounds - they have sedative, anticancer, cytotoxic and hypotensive properties.
Vitanolids from the ashwagandha extract are structurally very similar to endogenous sex hormones, among others testosterone, estrogen, androstenedione or DHEA, thanks to which they work actively in the endocrine system.
One of the scientific experiments showed that supplementation of ashwagandha root for 6 months resulted in an increase in testosterone levels by 114-140% in men with fertility disorders.
Another scientific study showed an increase in testosterone concentration in the range of 10-22% and at the same time a catabolic cortisol (stress hormone) reduction on average by 48%, which also gives an extremely positive effect, because it is known that testosterone to cortisol is responsible for aesthetics muscular figure and physical strength.
Hello, lethargy is widely appreciated for the mood-enhancing, anti-stress, anxiolytic, antidepressant, improving the adaptation to the environment, increasing self-confidence, extroversion and openness to new experiences.
Its properties are due to the ability to sensitize serotonin (5-HT) receptors, so that the same amount of serotonin by binding to a specific receptor acts more strongly and efficiently, i.e. increases the frequency of nerve impulses on serotoninergic pathways.
So far, several scientific experiments have been carried out in the field of the effect of supplementation with vitreous vomiting on exercise parameters and body aesthetics in athletes as well as in ordinary people.
The use of 500 mg of ashwagandha extract for 8 weeks resulted in a 7.6% improvement in muscle strength and a 6.6% increase in aerobic capacity in physically inactive young people of both sexes.
Another experiment on 18 young volunteers (18-30 years) after 30 days of supplementation resulted in an increase in muscle strength by 6%, an increase in muscle mass by 1.8 kg and a simultaneous fat loss by 2.3%.
Conclusion: ashwagandha increases strength and muscle mass, improves aerobic capacity and supports the reduction of unnecessary adipose tissue.
We offer a variety of sports supplements, including muscle-building products, pre-workout formulas, post-exercise recovery items, vitamins and minerals, amino acids, and more.
All our supplements are sourced from reputable manufacturers and undergo rigorous quality control to ensure safety and efficacy. However, we recommend consulting a healthcare professional before starting any new supplement regimen.
Choosing the right supplement depends on your fitness goals, dietary needs, and any existing health conditions. Our product descriptions provide detailed information to help you make an informed decision. Contact our customer support team for personalised advice if you need more clarification.
Placing an order is simple. Please browse our products, add the items you’d like to your cart, and proceed to checkout. You can pay using credit or debit cards, Klarna, or LayBuy.
We offer both domestic and international shipping. Orders are typically processed within 1-2 business days; however, shipping times may vary by location. For detailed information, please refer to our Shipping Policy page.
Once your order is shipped, you will receive a confirmation email with a tracking number. You can use this number to track your order on the carrier’s website.
We offer a carrier ‘s-day return policy for unopened and unused products. If you are unsatisfied with your purchase, please contact our customer support team to initiate a return. For more details, please visit our Return Policy page.
Yes, we regularly offer discounts and promotions on various products. Sign up for our newsletter or follow us on social media to stay updated on the latest deals.
Absolutely! Our team of experts is here to help. Contact us via our website, and we will provide personalised recommendations tailored to your fitness goals and dietary needs.
We offer a selection of vegan—and vegetarian-friendly supplements. For specific information, please check the product descriptions or use the filter options on our website to find suitable products.
Please email our customer support team at info@crossthelimits.co.uk or speak directly to our AI bot assistant. We aim to respond to all inquiries within 24 hours.
We offer wholesale options for gyms, fitness centres, and retailers. For more information, please contact our wholesale department at wholesale@crossthelimits.co.uk.
Your order still needs to be completed” Our payment”gateway most likely did not accept your card. In such cases, the bank often holds the funds as “pending, ” which should be returned to your account within three business days.
If your card was not accepted when placing an order, please try using a different card or select an alternative payment gateway from the list on the payment page after placing your order.
We dispatch parcels to the EU every Friday. Your order must be placed by 10 AM on Friday to be included in that week’s shipment. If you order earlier in the week (e.g. on Sunday), your parcel will stay in the UK until Thursday, when it is transferred to our EU fulfilment centre. Once it arrives (usually within 5-7 days), we will send it via DPD, and you will receive your tracking details via email. Please note that the journey from the UK to the EU warehouse does not include tracking—tracking is only provided once your parcel is dispatched from the EU warehouse.
First, you’ll need to register for an account with our store to earn your points. Our points system lets you earn points on every purchase. For every £1 spent on our website, you earn 1 point. For every 100 points, you get £1 in store credit.
For example, if you order £100, you will earn 100 points (equivalent to £1), which you can redeem on your next order.
Yes! You can pay for your supplements using Bitcoin (BTC), Ethereum (ETH), USDT, and many other cryptocurrencies via our secure payment partner, NOWPayments.
To ensure reliable delivery and avoid customs issues, all UK orders are shipped via a consolidated weekly route to our EU hub.
This method guarantees:
Orders placed after Friday may be included in the following dispatch window.
Delivery time can be up to 2–2.5 weeks, depending on order timing.
All parcels are delivered via DPD with EU tracking provided after dispatch.
No product reviews yet — add the first one!