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NOW Foods 5-HTP

NOW Foods 60 vcaps

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NOW Foods 5-HTP (5-Hydroxytryptophan) is a natural supplement derived from the seeds of the Griffonia simplicifolia plant. 5-HTP is a precursor to serotonin, a neurotransmitter crucial in regulating mood, sleep, and appetite. This supplement supports a positive mood, promotes relaxation, and improves sleep quality. Each capsule provides 100mg of 5-HTP, making it a practical addition to your daily wellness routine.

Features

  • Supports a Positive Mood: By naturally boosting serotonin levels, this supplement helps improve mood and emotional well-being.
  • Promotes Relaxation and Sleep: 5-HTP may help you achieve a deeper, more restful sleep, essential for overall health.
  • Suitable for Vegetarians and Vegans: This product is encapsulated in veggie caps and is perfect for those following a plant-based diet.
  • Free from Common Allergens: This supplement is produced without wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients, making it safe for individuals with various dietary restrictions.

Key Ingredients




  • 5-HTP (5-Hydroxytryptophan)


    100mg per serving. It is derived from Griffonia simplicifolia extract, and 5-HTP is known to enhance serotonin production in the brain. Higher serotonin levels can improve mood, reduce stress, and improve sleep patterns. 5-HTP is particularly beneficial for individuals experiencing symptoms of anxiety, depression, or insomnia.


Other Ingredients




  • Rice flour


    Rice flour is used as a filler, and it is a natural and hypoallergenic ingredient that ensures the capsule contents are correctly measured and distributed.


  • Hypromellose (Cellulose Capsule)


    This plant-derived material is used for the capsule, making the product suitable for vegetarians and vegans.


Suggested Use


Take 1 capsule daily, preferably on an empty stomach at bedtime. This timing helps maximize 5-HTP’s effects on promoting relaxation and supporting healthy sleep patterns.

Disclaimer


This product complements a healthy lifestyle and should not replace a varied diet. Consult your healthcare provider before starting any new supplement, particularly if you have a medical condition or are taking other medications. Store in a cool, dry place after opening to maintain freshness.

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Need help?

NOW Foods 5-HTP is a 5-HTP supplement in capsule form, used to support positive mood, relaxation and sleep quality as part of a daily wellness routine.

Each capsule provides 100 mg of 5-HTP.

Yes. 5-HTP is not a stimulant, so it can be taken at any time of day and is frequently used in the evening.

By naturally supporting serotonin levels, 5-HTP is used to help improve mood and emotional wellbeing.

5-HTP may help promote relaxation and support sleep quality, which is why it appears in both mood and sleep routines.

Serotonin is a neurotransmitter involved in regulating mood, sleep and appetite, and 5-HTP is a precursor the body uses to produce it.

At 100 mg per capsule this is a standard full-strength 5-HTP serving, higher than the 50 mg capsules some brands supply.

It suits users looking for daily support with mood, relaxation or sleep quality using a single, clearly dosed ingredient.

Follow the serving directions on the NOW Foods label, based on a 100 mg capsule.

You can buy NOW Foods 5-HTP in the UK directly from Cross The Limits.