What are the key ingredients in Night Night MF?

It contains Melatonin, 5-HTP and Valerian Root for sleep quality and duration, plus GABA, L-Theanine and Lemon Balm Extract for relaxation before bed.

Is Night Night MF stimulant free?

Yes. Night Night MF is a nighttime formula built around sleep and relaxation, intended for evening use only.

What does 5-HTP do in this formula?

5-HTP is included alongside Melatonin and Valerian Root as part of the sleep-quality side of the formula, supporting both how quickly you fall asleep and how well you stay asleep.

How does Night Night MF reduce pre-bed stress?

It combines GABA, L-Theanine and Lemon Balm Extract, a grouping aimed at calming an active mind and easing you into sleep rather than forcing sedation.

Does Night Night MF support muscle recovery?

Yes. Enhancing muscle recovery is one of its stated aims, achieved by improving the depth and quality of the overnight recovery window.

What is Valerian Root used for?

Valerian Root is a traditional botanical sleep aid, included here to support sleep quality and duration alongside Melatonin and 5-HTP.

Who is Night Night MF designed for?

It suits lifters and athletes who want deeper sleep for recovery, as well as anyone who struggles to switch off and relax before bed.

When should Night Night MF be taken?

It is taken in the evening before bed. Follow the serving directions on the Swole AF label.

Where can I buy Swole AF Night Night MF in the UK?

You can buy Swole AF Night Night MF in the UK directly from Cross The Limits.

Swole Night Night MF - Cross The Limits

Swole AF Night Night MF – Ultimate Sleep & Recovery Formula

Swole AF Night Night MF is a potent sleep and recovery supplement designed to help you unwind, relax, and optimise deep sleep cycles. Packed with scientifically backed ingredients, this formula reduces stress, promotes relaxation, and enhances muscle recovery so you wake up refreshed and ready to take on the day.

Key Benefits of Swole AF Night Night MF

Promotes Deep, Restorative Sleep—Melatonin, 5-HTP, and Valerian Root help improve sleep quality and duration.

Reduces Stress & Anxiety – A combination of GABA, L-Theanine, and Lemon Balm Extract helps you relax before bedtime.

Enhances Muscle Recovery – Glycine and Magnesium support muscle repair and relaxation for optimal nighttime recovery.

Supports Growth Hormone Production – 5-HTP and Chromium Polynicotinate help regulate hormone levels and recovery processes.

Wake Up Refreshed – No grogginess, just deep sleep and complete recovery.

Why Choose Swole AF Night Night MF?

This scientifically formulated sleep aid is designed for athletes, bodybuilders, and anyone looking to enhance nighttime recovery and deep sleep quality. With a combination of natural relaxants, neurotransmitter boosters, and muscle recovery agents, it delivers optimal rest and rejuvenation for peak performance.

Ingredients & Their Functions

Vitamin C

(90 mg per serving) – Supports immune health and stress response.

Vitamin B6

(1.7 mg per serving) – Essential for neurotransmitter synthesis and sleep regulation.

Vitamin D3

(20 mcg per serving) – Supports bone health, immunity, and hormone balance.

Magnesium

(100 mg per serving) is a crucial mineral for muscle relaxation and regulation of the nervous system.

Chromium Polynicotinate

(35 mcg per serving) – Helps regulate blood sugar and insulin levels, preventing nighttime spikes.

Advanced Sleep & Relaxation Blend

GABA

(800 mg per serving) – A key neurotransmitter that promotes relaxation and reduces nighttime stress.

Lemon Balm Extract 4:1

(800 mg per serving) – Known for its calming effects, helping you unwind before sleep.

5-HTP

(500 mg per serving) – Converts into serotonin and melatonin, aiding mood regulation and deep sleep.

L-Theanine

(100 mg per serving) – A natural amino acid that promotes calmness without drowsiness.

Glycine

(100 mg per serving) – Supports brain function, muscle relaxation, and improved sleep cycles.

Valerian Root Extract 4:1

(600 mg per serving) – A well-known herbal sleep aid that promotes deep, restorative sleep.

Melatonin

(10 mg per serving) – Regulates circadian rhythm, helping you fall asleep faster and stay asleep longer.

How to Use

Recommended Dosage:

Mix 1 scoop (5g) with water and consume 30 minutes before bedtime.

Avoid using during the day as it may cause drowsiness.

Disclaimer

⚠️ WARNING: This product is formulated for deep sleep and relaxation. Do not mix with other sleep aids or alcohol.
Disclaimer: This product is a dietary supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare professional before use. This product contains Aphrodyne and may cause side effects such as increased heart rate, anxiety, or elevated blood pressure. Use with caution and discontinue use if any adverse reactions occur. Store in a cool, dry place away from direct sunlight. The Food and Drug Administration or any other governmental authority has not evaluated the statements made here. This product is not intended to diagnose, treat, cure, or prevent any disease.