What is Alpha Sleep built from?

It leverages a blend of natural ingredients selected to support relaxation and enhance sleep quality rather than simply sedate.

Is Alpha Sleep stimulant free?

Yes. Alpha Sleep is a nighttime formula intended for evening use, with no stimulants.

How does Alpha Sleep help you wind down?

It is designed to help you shut down the stresses of the day and enter a peaceful night’s sleep, targeting the mental side of poor sleep.

Who is Alpha Sleep designed for?

It suits anyone whose sleep is disrupted by daily stress, including hard-training individuals who need their recovery window working properly.

Does Alpha Sleep improve sleep quality or just sleep onset?

Both aspects are covered. The formula supports relaxation to help you drop off and enhances overall sleep quality through the night.

When should Alpha Sleep be taken?

It is taken in the evening before bed. Follow the serving directions on the Brawn Nutrition label.

Can Alpha Sleep be used every night?

It is positioned as a nightly ally, intended for consistent evening use as part of a regular wind-down routine.

Can Alpha Sleep be combined with other sleep products?

Check the labels of anything else you take at night, as sleep formulas often share ingredients such as melatonin.

Where can I buy Brawn Nutrition Alpha Sleep in the UK?

You can buy Brawn Nutrition Alpha Sleep in the UK directly from Cross The Limits.

Brawn Nutrition Alpha Sleep - Cross The Limits

Name: Brawn Nutrition Alpha Sleep - Cross The Limits
Brand: Brawn Nutrition
SKU: 71471
Price: 33.80 GBP
Availability: OutOfStock

You are introducing Alpha Sleep from Brawn Nutrition, a specially formulated sleep aid designed to help you achieve a restful night's sleep. This supplement leverages a unique blend of natural ingredients to support relaxation and enhance sleep quality.Alpha Sleep is your nightly ally. It assists you in shutting down the stresses of the day and entering a peaceful night's sleep, allowing you to wake up refreshed and recharged.

Ingredients

L-Tryptophan (250mg)

An essential amino acid that serves as a precursor to serotonin, a neurotransmitter that regulates sleep and mood.

Magnesium L-Aspartate (225mg)

A form of magnesium that is highly bioavailable, helping to calm the nervous system and relax muscles.

L-ornithine (200mg)

It is known to facilitate the body’s removal of ammonia and may improve sleep quality, mainly by reducing stress and anxiety.

L-Dopa (75mg)

Derived from Mucuna Pruriens, L-Dopa increases dopamine levels, which can enhance mood and promote more restful sleep.

Chamomile Extract (63mg)

It contains apigenin, an antioxidant that binds to specific receptors in the brain and may promote sleepiness and reduce insomnia.

L-Theanine (50mg)

It is an amino acid found in tea leaves. It is known for promoting relaxation without drowsiness.

5-HTP (50mg)

A direct precursor to serotonin, it may help improve sleep quality by extending the REM phase.

Zinc Monomethionine (15mg)

Zinc plays a crucial role in neurotransmitter function and may help regulate sleep patterns.

Valerian Root Extract (13mg)

It is often used to reduce the time it takes to fall asleep and improve the quality of sleep.

Vitamin B6 (5mg)

It is essential for normal brain development and function. It helps the body make the hormones serotonin and norepinephrine, which influence mood, and melatonin, which helps regulate the body clock.

Usage

The recommended dosage of Alpha Sleep is two capsules daily, taken 30 minutes before bedtime. This timing helps prepare the body for a night of deep and restorative sleep by allowing the ingredients to start working as your body winds down.

Disclaimer

Allergy Information: This product is produced in a facility that handles Soy, Celery, Fish, and Nuts. Individuals with allergies should be aware of the potential for cross-contamination.
Disclaimer: Do not exceed the recommended dosage. Keep out of reach of children. Supplements should not replace a balanced diet. If you are under medical supervision, consult a doctor before use.