Creatine – when to use – before or after training?
More and more people realise that it is worth reaching for appropriately selected nutrients and supplements when practising sport, even at an amateur level. Due to the increased physical effort, the body needs more than just the so-called healthy nutrition.
DMHA banned!
DMHA banned! The new ban comes into effect from 2022 - is this your last chance to buy supplements with DMHA?
Pramiracetam – what does the “forgotten” compound from the racetam group hide?
The last decades of the 20th century were a period of intensive research on compounds belonging to the racetam group. Scientists realised that such substances might have enormous nootropic potential.
Top 5 – Pre-Workouts with DMAA 2021
Top 5 - Pre-Workouts with DMAA 2021
When supplements containing DMAA first appeared on the market, they generated a lot of interest. This quickly turned methylhexanamine from an unknown substance into one of the most popular stimulants for athletes.
Top 5 – Stim-free Pre-Workouts 2021
Top 5 - Stim-free Pre-Workouts 2021
Pre-workouts are now an essential part of the overall dietary supplement market. As the name suggests, these supplements should be used immediately before you start training.
Top 5 – Pre-Workouts with DMHA
Key Takeaways
DMHA as a DMAA Successor: DMHA (2-aminoisoheptane) has emerged as a popular legal alternative to DMAA, following stricter regulations on the latter. Balanced Stimulant Profile: While DMHA is slightly less potent than DMAA, it provides a significant energy boost and reduces fatigue with a generally lower risk of harsh side effects.
Top 5 – Fat Burners 2021
Top 5 - Fat Burners 2021
The fight against weight gain can be challenging, as millions of people worldwide have already discovered. However, it is essential to remember that not only your appearance is at stake.
Health-promoting properties of caffeine
Caffeine is one of the most popular stimulants worldwide. It can be found in cocoa beans, coffee beans, guarana, and many other plants worldwide, among others.
DMHA – action, and benefits for athletes
DMHA - action, and benefits for athletes
In 2006 completely new preparations began to appear on the diet supplement market. They quickly attracted the attention of athletes and lovers of physical activity.
How creatine works – the most popular supplement for athletes
If you're reading this, you've probably heard of creatine and are eager to deepen your understanding of this widely used supplement. And you're in the right place!
