INGREDIENT BREAKDOWN
GABA (Gamma-Aminobutyric Acid) – 3000 mg
A naturally occurring neurotransmitter that reduces neuronal activity and promotes calmness. Helps ease anxiety and prepare the body and mind for deep sleep.
Kanna Extract (Sceletium Tortuosum) – 1000 mg
A South African herb with mood-elevating and stress-reducing properties. Supports a relaxed and tranquil mindset and may enhance dream clarity.
L-Theanine – 500 mg
A calming amino acid found in green tea that smooths mental tension and promotes alpha brain wave activity. Ideal for balancing neurotransmitters before bed.
Chamomile Extract – 300 mg
The traditional herb that promotes sedation and relaxation, easing the transition into sleep.
Lemon Balm Extract – 300 mg
Calms the nervous system and may help reduce restlessness, supporting sustained sleep throughout the night.
Valerian Root Extract – 300 mg
One of the most extensively researched herbal sleep aids, it has been shown to reduce sleep latency and improve overall sleep quality.
Hops Flower Extract – 250 mg
Often paired with valerian to support sedation and deep sleep cycles. Helps reduce nighttime awakenings.
Passion Flower Extract – 200 mg
Traditionally used to treat anxiety and promote restful sleep. Supports GABA production for deeper rest.
5-HTP (from Griffonia Simplicifolia seed) – 200 mg
The precursor to serotonin, which in turn helps regulate melatonin. Assists in mood balancing and initiation of natural sleep cycles.
Melatonin – 3 mg
A key hormone regulating circadian rhythm and sleep-wake cycles. Helps you fall asleep faster and supports more restorative sleep stages.
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