Ketogenic diet
In rational nutrition, we pay a lot of attention to the balance and consumption of fat, carbohydrates, and protein in appropriate proportions. However, there are diets where these proportions are clearly disturbed, some are increased, others are reduced.
Ephedra or Ephedrine. What is the difference and usage in supplements?
Ephedrine is a highly controversial substance. It is considered to be a precursor to drug production.
Phenibut or Piracetam
If you cannot concentrate or have trouble focusing, you probably wonder how to help yourself. You may encounter such problems when you feel sick and dull.
Why has the USA banned SARMs?
SARMs are chemical substances that are dedicated to bodybuilders and sports enthusiasts both when they are on reduction and when they care about weight. For a while, they were freely available all over the world.
Supplements for reduction. Faster fat loss
Supplements provide your body with additional substances during increased physical activity or a caloric deficit. The second case occurs during a reduction diet - when we want to get rid of fat tissue, supplements can help us increase muscle mass.
Isolate, concentrate or hydrolyzate? Which protein supplement should you choose?
Isolate, concentrate or hydrolyzate? Which protein supplement should you choose?
“What is VASO6, and why is it worth using in supplementation for athletes?”
VASO6™ is a patented botanical extract derived from green tea. It has gained popularity in sports nutrition and pre-workout formulas due to its endothelium-dependent relaxation (EDR) activity, which is the ability to promote the dilation of blood vessels.
Jack3d old DMAA version vs Jack3d DMAA + DMHA version
When exploring the realm of potent pre-workout supplements, the name "Jack3d" often surfaces as a product that has significantly impacted the fitness community. Since its initial release, Jack3d has been synonymous with intense energy and focus.
Top 5 stim pre-workout 2019/2020
Top 5 stim junkie pre-workout 2019/2020
No.1 Wild Juggernaut Nutrition
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The potential of Phenibut – Smart Drug or Curse ?!
Introduction of Phenibut:
Also known as “4-Amino-3-Phenylbutyric Acid,” sold under the brand names Anvifen, Fenibut, and Noofen among others is a central nervous system depressant with anxiolytic effects. It was synthesized in the 1960s in Russia where it is licensed for use in anxiety, depression, attention deficit disorder, post-traumatic stress disorder, and other health issues.
