ATS Labs Carbo-Genix – Clean Carbohydrate Complex (525g)

Carbo-Genix from ATS Labs is a premium carbohydrate formula designed to support energy, endurance, and post-workout recovery, without causing bloating or digestive stress. Powered by a blend of Highly Branched Cyclic Dextrin (HBCD), Maltodextrin, Inulin, and Fructooligosaccharides, it delivers a smooth, rapid energy source and glycogen replenishment to fuel demanding workouts and optimise recovery.

Enriched with key electrolytes such as calcium, Magnesium, Potassium, and Sodium, Carbo-Genix also supports hydration and muscle function during long training sessions or endurance sports.

Ingredient Breakdown (Per 1 Scoop – Approx. 21g)

• Muscle Food Carb Complex – 16,000 mg
  Includes:

  • Highly Branched Cyclic Dextrin – fast gastric emptying, no bloating

  • Maltodextrin – rapid energy and glycogen replenishment

  • Inulin & FOS – prebiotic carb sources that may support gut health

• Calcium Citrate – 800 mg (80% NRV)

• Magnesium Citrate – 500 mg (125% NRV)

• Potassium Citrate – 400 mg (11% NRV)

• Sodium Citrate – 400 mg (17% NRV)

These electrolytes help maintain proper muscle function, hydration, and mineral balance, especially during prolonged or high-volume training.

ATS Labs Carbohydrate Complex – Who is it for?

• Athletes and lifters need a clean and easily digestible carb source

• Endurance trainers and CrossFitters looking to sustain energy output

• Individuals seeking intra- or post-workout carb delivery that won’t cause digestive discomfort

Dosage – Timing – Follow-Up

Suggested Use:
Mix one scoop (21g) with 300–500 mL of water.
Can be used pre-, intra-, or post-workout, depending on energy and recovery needs.

Stacking Tip:
Combine with creatine, amino acids, or protein for complete intra-workout or post-workout support.

What We Think

This is a super clean, easy-on-the-stomach carb formula — no heavy bloat, no sugar crash. We like it most as an intra-workout for strength days or post-training recovery with added EAA or whey. Electrolytes are well-dosed and add value without overstimulation—a brilliant addition to any serious training stack.