Stimulant Free

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People who train as amateurs very often make one grave mistake. It consists of the lack of appropriate preparation of the body for the planned physical activity. Several minor problems can be listed here, such as lack of a warm-up, increasing the intensity of exercises too quickly, and incorrect technique.

Therefore, it is worth working on these aspects to achieve better sporting results. In addition, people who train may support their organism by using supplements increasing physical capacity. Admittedly, the action of such supplements often consists in stimulating and boosting the body. However, more and more stimulant-free preparations are appearing in shops. Such supplements will be an excellent choice for people sensitive to caffeine or other stimulants.

Stimulant-free – what is it?

Stimulant-free products belong to the group of pre-training supplements. At first glance, it is difficult to see the differences between such supplements and other products in this category. However, it is enough to carefully read their composition to notice a fundamental discrepancy. Caffeine and other stimulating ingredients have been removed from stim-free formulations. Therefore, such supplements do not stimulate the body in any way, which will be an essential advantage for many people.

What does stimulant-free do?

However, the lack of stimulating properties does not translate into reduced effectiveness. In all stimulant-free preparations, you can find well-known substances. These are mainly: creatine, beta-alanine, taurine, citrulline, and others. Although the listed compounds do not have a stimulating effect, they provide completely different benefits. In their case, their main advantage is increasing the intensity of the so-called muscle pump and increasing the body’s endurance. Both of these aspects are particularly important during intensive and prolonged activity. Thus, stimulant-free supplements improve the results achieved and guarantee the possibility of doing more intensive exercise.

When to use stimulant-free?

Even though there are no stimulants in their composition, the principles of taking them are pretty similar. Stimulant-free supplements should also be taken approximately 15-30 minutes before the planned activity. This interval will ensure that all the substances in the preparation begin to act at the start of exercise. This allows you to get the maximum benefit from your supplementation.

How to use stimulant-free?

Stimulant-free supplements have one fundamental advantage over other pre-trainers. They can be used at any time of day or night. The lack of stimulants means that the supplement should not disrupt your circadian rhythm or sleep immediately after training. Thus the use of such supplements is straightforward. Only beginners should choose their first doses carefully to accustom their bodies to taking such supplements.

Virtually all pre-training supplements are in powder form and can be mixed with water or juice. Preparing such a drink is therefore not a significant problem.

Stimulant-free dosage

Individual stimulant-free supplements may have similar properties, but their composition is not the same. Therefore, the dosage of such products should be approached individually. The best solution is to simply follow the manufacturer’s recommendations.

Such recommendations should appear on the package of a pre-trainer. As far as general recommendations are concerned, one dose of a stimulant-free supplement usually consists of several grams. You can easily measure out a portion with the help of a teaspoon included in the package. Notably, manufacturers sometimes allow you to take two portions at a time. This is why it is essential to read the product label carefully.

How to choose stimulant-free?

Every supplement labeled as stimulant-free should not contain stimulants. Therefore, choosing the right product is essentially a matter of personal preference. In addition, different supplements have different contents of citrulline, beta-alanine, and other ingredients. Therefore, everyone should choose the accessory which best suits their needs.

Best stimulant-free UK

The most crucial aim of our company is to provide all lovers of physical activity with access to high-quality dietary supplements. To be able to carry out our task, we have created our own Cross The Limits shop. Its assortment includes only proven products that we obtain directly from their manufacturers. Thanks to this, we can constantly monitor their quality.

What is more, we perfectly understand that everyone may have different expectations. Therefore, we continually expand our assortment by introducing new preparations to our offer. So we are sure that everyone will find in Cross The Limits supplements adjusted to their requirements. So we invite you to go shopping!