Arek Kozlowski

Dietitian, clinical nutritionist, specialist in sports nutrition, bodybuilding instructor, bodybuilding coach, personal trainer. Author of the book entitled. "Bodybuilding", author of the book entitled "Body Shaping", co-author of the book entitled "Bodybuilding. "Nutrients and supplements in sports", co-author of the book entitled "Bodybuilding. "Bodybuilding trainer's calendar - nutrition and support", author of many publications on bodybuilding training, dietetics and supplementation, author of Spectacular Metamorphoses.

He also has extensive knowledge of fitness training, the principles of sports nutrition and supplementation, biochemistry and physiology of sports effort, effective wellness, and prevention of injury and overtraining.

He brilliantly transforms his wealth of knowledge and experience into practical training, evidence of which can be seen among athletes and recreational exercisers who remain under his care.