Haya 5-htp Time Release 100 mg 60 caps

Haya Labs 5-HTP Time Release 100 mg 60 Caps

Haya Labs 5-HTP is a naturally occurring substance derived from the seeds of the West African plant Griffonia simplicifolia. This supplement helps maintain the right level of serotonin in the brain, facilitating calm and deep sleep, controlling pain and emotions, and supporting the fight against headaches, anxieties, and appetite disorders.

Key Benefits:

• Maintains Serotonin Levels: Supports serotonin production to help improve mood and emotional stability.
• Improves Sleep Quality: Facilitates restful and deep sleep by extending the REM phase.
• Reduces Appetite: Helps manage cravings, making it easier to follow a diet plan.
• Enhances Mood and Energy: Alleviates mood swings, reduces fatigue, and supports overall mental well-being.
• Supports Cognitive Function: Improves concentration and cognitive performance.
• Helps with Headaches and Anxiety: Provides relief from headaches and reduces anxiety levels.

Applications of Haya Labs 5-HTP:

1. Mood and Emotional Balance: Helps manage mood swings and alleviate symptoms of depression.
2. Migraine Relief: May help reduce the frequency and severity of migraines by improving serotonin function.
3. Sleep Improvement: Promotes better sleep quality and reduces the time it takes to fall asleep.
4. Weight Management: Reduces appetite and supports weight loss efforts.
5. Cardiovascular Health: Positively impacts heart and circulatory system health by reducing stress and anxiety.
6. Fibromyalgia: Alleviates symptoms of fibromyalgia, including pain, joint stiffness, and sleep disturbances.

Dosage:

• Depressions: 300 – 400 mg per day
• Migraine: 400 – 600 mg per day
• Sleep Disturbances: 100 – 300 mg per day
• Fibromyalgia: 300 mg per day
• Decreased Appetite: 600 – 900 mg per day

To improve mood and overall well-being, take 100 – 200 mg of 5-HTP a day. For optimal absorption, take 5-HTP 2 hours before or after a meal, preferably with a carbohydrate-rich snack or liquid such as orange juice. Avoid protein-rich foods around the time of taking 5-HTP. Additionally, taking B3, B6, vitamin C, and magnesium together with 5-HTP is advisable.

Disclaimer: This supplement is intended to support general health and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before use, especially if you are pregnant, nursing, taking medication, or have an underlying medical condition. Do not exceed the recommended dose. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. In the event of adverse reactions, discontinue use and seek medical advice. Keep out of reach of children. Store in a cool, dry place. The information provided is not a substitute for professional medical advice. These statements have not been evaluated by the Food Standards Agency (FSA).