PANDA Supplements Sleepy 2.0 30 Servings

The “Sleepy Sleep Aid Formula 2.0” by Panda Supplements is designed to provide a restful night’s sleep and support deep relaxation. This blend combines ingredients known for their calming, anti-anxiety, and sleep-enhancing properties, ensuring you wake up refreshed and ready to take on the day.

Key Ingredients:

• Vitamin B6 (Pyridoxine HCl) – 3.4 mg (200% DV): Vitamin B6 plays an essential role in neurotransmitter synthesis, aiding in the production of serotonin and melatonin, which are critical for regulating mood and sleep. Enhanced serotonin levels contribute to a stable mood, while melatonin production helps synchronize the body’s circadian rhythm, promoting restful sleep.
• Choline Bitartrate – 250 mg (46% DV): Choline supports the production of acetylcholine, a neurotransmitter associated with memory and muscle function. By improving cognitive focus and muscle relaxation, choline bitartrate indirectly supports a restful sleep cycle and enhances relaxation.
• Zinc (Zinc Picolinate) – 11 mg (100% DV): Zinc is a powerful antioxidant with immune-boosting properties. It is also associated with improved sleep quality and regulation of the body’s internal clock. Zinc may help in reducing the time it takes to fall asleep and improve overall sleep efficiency.
• Magnesium (as Magnesium Aspartate, Oxide, Malate) – 200 mg (48% DV): Known as a “relaxation mineral,” magnesium plays a crucial role in calming the nervous system. It helps reduce muscle tension, stress, and anxiety, promoting an overall sense of relaxation before bedtime. Magnesium also supports deep sleep by enhancing GABA (gamma-aminobutyric acid) function, a neurotransmitter that has calming effects on the brain.

Sleep and Relaxation Support Matrix:

• Chamomile Extract 4:1 – 500 mg: Chamomile has been used for centuries as a natural remedy for anxiety and sleep disorders. Its gentle sedative effect is derived from apigenin, a compound that binds to specific receptors in the brain, helping to initiate sleep and reduce mild anxiety.
• L-Glycine – 500 mg: Glycine is an amino acid that has been shown to improve sleep quality by lowering body temperature and calming the brain. Studies suggest that glycine promotes a state of relaxation, which makes falling asleep easier and results in fewer awakenings during the night.
• GABA (Gamma Aminobutyric Acid) – 300 mg: GABA is an inhibitory neurotransmitter that naturally reduces brain activity, creating a calming effect. By lowering neuronal excitability, GABA helps ease anxiety and prepare the brain for sleep.
• Lemon Balm Extract (Melissa Officinalis) – 300 mg: Known for its calming and anti-stress properties, lemon balm extract has been shown to relieve anxiety, promote relaxation, and reduce insomnia. Its active compounds, rosmarinic acid and flavonoids, work synergistically to ease the nervous system.
• Hops Extract (Humulus Lupulus) – 300 mg: Hops have a natural sedative effect on the central nervous system. Used historically for anxiety relief, hops are often paired with valerian or chamomile for their calming properties. Hops may also help increase the time spent in restorative deep sleep.
• Ashwagandha (Withania Somnifera) – 200 mg: As an adaptogen, Ashwagandha helps the body manage stress by regulating cortisol levels. This effect on stress hormones can improve sleep quality, reduce anxiety, and improve overall relaxation.
• Passion Flower Extract 4:1 – 200 mg: Passionflower is known for its anxiety-relieving effects and can increase GABA levels in the brain, promoting calmness. Its calming effect has been used to treat insomnia and is particularly effective in combination with other sleep-promoting herbs.
• L-Theanine – 200 mg: Commonly found in green tea, L-Theanine promotes relaxation by increasing alpha brain wave activity. This effect induces a meditative state of calm, allowing users to unwind without feeling drowsy, making it easier to transition into sleep.
• Valerian Root Extract – 200 mg: Valerian root has a mild sedative effect, helping to reduce anxiety and nervousness. It is commonly used as a natural sleep aid to reduce the time it takes to fall asleep and improve sleep quality by enhancing the body’s GABA levels.

Additional Ingredients for Enhanced Sleep:

• 5-HTP (5-Hydroxytryptophan) – 100 mg: As a precursor to serotonin, 5-HTP plays a significant role in mood regulation. By increasing serotonin levels, it helps improve mood, reduce anxiety, and promote a healthy sleep cycle. Additionally, serotonin is a precursor to melatonin, which further regulates sleep.
• Kava Extract (Piper Methysticum) – 100 mg: Kava has been traditionally used for its calming effects on the nervous system. It acts on GABA receptors in the brain, producing a sedative effect that helps reduce anxiety and promote a deep, restful sleep.
• L-Taurine – 100 mg: Taurine is an amino acid that supports the nervous system by balancing neurotransmitters. It can help reduce anxiety and induce relaxation, making it easier for users to unwind before bed.
• Astaxanthin 2% – 50 mg: Astaxanthin is a powerful antioxidant that reduces oxidative stress in the body. By alleviating inflammation and supporting overall cellular health, astaxanthin indirectly contributes to better sleep quality.
• AstraGin® – 25 mg: This natural compound enhances the absorption of nutrients, ensuring that all ingredients in the supplement are effectively utilized by the body. AstraGin® increases the bioavailability of amino acids, vitamins, and minerals, improving the overall effectiveness of this sleep aid.
• Melatonin – 5 mg: Melatonin is a hormone that regulates the body’s sleep-wake cycle. Supplementing with melatonin helps signal to the body that it is time to sleep, supporting a faster transition into slumber and improving overall sleep quality.

Usage Instructions:

For optimal results, mix one scoop (5.5g) with water and consume approximately 30-45 minutes before bedtime. It’s important to start with the recommended dose and consult a healthcare professional before use, especially for those with existing health conditions or those who are pregnant or breastfeeding.