Brawn Nutrition 5-AT 90caps- Non-Steroidal Muscle Enhancers


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Brawn Nutrition’s 5-AT supplement is promoted as a non-steroidal muscle enhancer, part of a newer generation of fitness supplements designed to assist in achieving a more toned, muscular physique without using anabolic steroids. It is aimed at those seeking to improve their body composition by hardening muscles, supporting recap (muscle gain and fat loss simultaneously), and restoring hormonal balance.


  • 5-Etioallocholen-3b,7b,17b-triol: This active ingredient, dosed at 25 mg per capsule, is known for its potential anabolic and anti-catabolic effects. It’s suggested to support muscle hardening and strength, promote fat loss, and help balance cortisol levels, which can be particularly beneficial during intense physical stress or post-cycle therapy.


The recommended serving size is one capsule. With 90 servings per container, a single bottle provides a three-month supply if taken at the suggested dosage. The precise dosing protocol may vary based on individual goals, tolerance, and experience with fitness supplements. Following manufacturer guidelines and not exceeding the recommended dosage is crucial to prevent potential adverse effects.



Brawn Nutrition’s 5-AT supplement, featuring 5-Etioallocholen-3b,7b,17b-triol, is a pioneering option for individuals dedicated to enhancing their physique while avoiding the side effects associated with anabolic steroids. This non-steroidal muscle enhancer aids muscle hardening, supports recomposition (simultaneous muscle gain and fat loss), and restores hormonal balance. Here’s a detailed strategy for incorporating 5-AT into your regimen, including dosage, cycling, potential post-cycle therapy (PCT) considerations, and supportive measures to ensure optimal outcomes and safety:

Dosing Protocol

Daily Dosage: The recommended serving size is one capsule per day, offering a straightforward approach to supplementation.

Administration: Consider taking the capsule with a meal for the best absorption and effectiveness. This can also help minimize any potential gastrointestinal discomfort.

Cycling Protocol

Cycle Duration: Given its nature as a non-steroidal supplement, a cycle of 5-AT can be more flexible than traditional anabolic steroids. Depending on individual goals and responses, a typical cycle might last anywhere from 8 to 12 weeks.

Cycle Break: After completing a cycle, taking a break of at least four weeks is advisable. This period allows the body to normalize and ensures you can maintain the benefits achieved during the cycle.

Post-Cycle Therapy (PCT)

The necessity of PCT: Although 5-AT is designed to help restore hormonal balance and may be used as part of a PCT regimen following anabolic steroid use, its cycle does not typically require a traditional PCT. However, monitoring your body’s response and adjusting based on any hormonal shifts is essential.

PCT Supplements: If you’re using 5-AT after a cycle of anabolic steroids, continue with any additional PCT protocols as recommended by a healthcare professional.

On-Cycle Support

General Health Support: While 5-AT is known for its anabolic and anti-catabolic properties, complementing its use with a balanced diet rich in nutrients, adequate hydration, and a high-quality multivitamin can enhance overall results and support health.

Hormonal Balance: Consider incorporating natural supplements known to support hormonal health, such as ashwagandha or fish oil, which can further aid in managing cortisol levels and supporting testosterone production.

Duration of Use and Breaks

Monitoring and Adjustments: Pay close attention to how your body responds throughout the cycle. Adjust your approach based on personal tolerance, goals, and observed effects.

Long-Term Planning: To sustain health and effectiveness, limit continuous use as per the cycling guidelines and ensure proper breaks between cycles.

Warnings and Precautions

Consultation: Always consult with a healthcare professional before beginning any new supplement, particularly if you have pre-existing health conditions or are currently using other supplements or medications.

Observation for Side Effects: Although 5-AT is marketed as a safer alternative to anabolic steroids, staying vigilant for any adverse reactions is crucial. Discontinue use and seek medical advice if you experience any concerning symptoms.

Incorporating Brawn Nutrition’s 5-AT into your fitness and supplementation strategy offers a promising avenue to achieving a toned, muscular physique while supporting overall hormonal balance and health.