Brawn Nutrition Alpha Sleep 120caps

You are introducing Alpha Sleep from Brawn Nutrition, a specially formulated sleep aid designed to help you achieve a restful night’s sleep. This supplement leverages a unique blend of natural ingredients to support relaxation and enhance sleep quality.

Ingredient Insights:

L-Tryptophan (250mg): An essential amino acid that serves as a precursor to serotonin, a neurotransmitter that regulates sleep and mood.

Magnesium L-Aspartate (225mg): A form of magnesium that is highly bioavailable, helping to calm the nervous system and relax muscles.

L-ornithine (200mg) is known to facilitate the body’s removal of ammonia and may improve sleep quality, mainly by reducing stress and anxiety.

L-Dopa (75mg): Derived from Mucuna Pruriens, L-Dopa increases dopamine levels, which can enhance mood and promote more restful sleep.

Chamomile Extract (63mg) contains apigenin, an antioxidant that binds to specific receptors in the brain and may promote sleepiness and reduce insomnia.

L-Theanine (50mg) is an amino acid found in tea leaves. It is known for promoting relaxation without drowsiness.

5-HTP (50mg): A direct precursor to serotonin, it may help improve sleep quality by extending the REM phase.

Zinc Monomethionine (15mg): Zinc plays a crucial role in neurotransmitter function and may help regulate sleep patterns.

Valerian Root Extract (13mg) is often used to reduce the time it takes to fall asleep and improve the quality of sleep.

Vitamin B6 (5mg) is essential for normal brain development and function. It helps the body make the hormones serotonin and norepinephrine, which influence mood, and melatonin, which helps regulate the body clock.

Dosage and Usage: 

The recommended dosage of Alpha Sleep is two capsules daily, taken 30 minutes before bedtime. This timing helps prepare the body for a night of deep and restorative sleep by allowing the ingredients to start working as your body winds down.

Allergy Information: This product is produced in a facility that handles Soy, Celery, Fish, and Nuts. Individuals with allergies should be aware of the potential for cross-contamination.

Disclaimer: Do not exceed the recommended dosage. Keep out of reach of children. Supplements should not replace a balanced diet. If you are under medical supervision, consult a doctor before use.

Alpha Sleep is your nightly ally. It assists you in shutting down the stresses of the day and entering a peaceful night’s sleep, allowing you to wake up refreshed and recharged.