Brawn Nutrition Alpha Sleep 120caps

Alpha Sleep from Brawn Nutrition

Alpha Sleep from Brawn Nutrition is a specially formulated sleep aid designed to help you achieve a restful night’s sleep. This supplement leverages a unique blend of natural ingredients to support relaxation and enhance sleep quality.

Ingredient Insights:

L-Tryptophan (250mg): An essential amino acid that serves as a precursor to serotonin, a neurotransmitter that regulates sleep and mood.

Magnesium L-Aspartate (225mg): A highly bioavailable form of magnesium that helps to calm the nervous system and relax muscles.

L-ornithine (200mg) facilitates the body’s removal of ammonia and may help reduce stress and anxiety.

L-Dopa (75mg): Derived from Mucuna Pruriens, L-Dopa supports dopamine levels, which can positively affect mood.

Chamomile Extract (63mg): Contains apigenin, an antioxidant that binds to specific receptors in the brain.

L-Theanine (50mg): An amino acid found in tea leaves, known for promoting relaxation without drowsiness.

5-HTP (50mg): A direct precursor to serotonin, it may help support overall sleep quality.

Zinc Monomethionine (15mg): Plays a crucial role in neurotransmitter function and may help regulate sleep patterns.

Valerian Root Extract (13mg): Often used to support sleep onset and overall sleep quality.

Vitamin B6 (5mg): Essential for normal brain development and function. It helps the body make the hormones serotonin and norepinephrine, which influence mood, and melatonin, which helps regulate the body clock.

Dosage and Usage:

Recommended Dosage: Take two capsules daily, 30 minutes before bedtime. This timing helps prepare the body for a night of deep and restorative sleep by allowing the ingredients to start working as your body winds down.

Allergy Information:

This product is produced in a facility that handles soy, celery, fish, and nuts. Individuals with allergies should be aware of the potential for cross-contamination.

Disclaimer:

Do not exceed the recommended dosage. Keep out of reach of children. Supplements should not replace a balanced diet. If you are under medical supervision, consult a doctor before use.

Note:

Alpha Sleep is designed to help you wind down from the stresses of the day and promote a peaceful night’s sleep. It allows you to wake up feeling refreshed and recharged.

These supplements are intended to support general health and well-being. They are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before use, especially if you are pregnant, nursing, taking medication, or have an underlying medical condition. Please do not use it as a substitute for a varied and balanced diet and healthy lifestyle. Store in a cool, dry place. The information provided is not a substitute for professional medical advice. The Food Standards Agency (FSA) has not evaluated these statements.