Harmony Magnesium Bisglycinate 200g

Harmony Concept’s Magnesium Bisglycinate powder is a highly bioavailable and easily absorbable form of magnesium, designed to support those who lead active lifestyles, particularly bodybuilders, athletes, and fitness enthusiasts. Magnesium bisglycinate is magnesium bound to the amino acid glycine, which allows for optimal absorption in the intestines and reduces the risk of digestive discomfort often associated with other magnesium forms. This formulation ensures that you get the most out of every dose, promoting muscle function, relaxation, and overall wellness.

Why Magnesium Bisglycinate?

Magnesium is an essential mineral involved in numerous bodily functions. For athletes and bodybuilders, magnesium is particularly valuable because of its role in muscle contraction and relaxation, energy production, and stress management. During intense workouts, magnesium is depleted through sweat, increasing the need for supplementation to maintain peak performance and aid recovery. Magnesium bisglycinate is known for its gentle effect on the stomach, making it a preferred choice for those with sensitive digestive systems or who require higher doses.

Key Benefits of Harmony Concept Magnesium Bisglycinate:

1. Superior Absorption
   Unlike other magnesium forms, magnesium bisglycinate has excellent bioavailability, meaning it is more easily absorbed by the body. This maximizes its effectiveness, allowing your muscles and cells to benefit fully from each serving.
2. Supports Muscle Health and Recovery
   Magnesium plays a crucial role in muscle function, reducing muscle cramps, spasms, and twitching. For bodybuilders and athletes, it supports muscle relaxation after intense training sessions, helping you recover faster and perform better.
3. Promotes Restful Sleep
   Magnesium is known for its calming effects on the nervous system. It promotes relaxation, reduces stress levels, and improves sleep quality, which is essential for recovery and overall performance.
4. Boosts Energy Levels and Reduces Fatigue
   Magnesium is vital for ATP (energy) production within cells. By supporting cellular energy production, it helps reduce fatigue, allowing you to stay active and energized throughout your day and workouts.
5. Maintains Bone Health and Heart Function
   Magnesium is integral to bone health, as it assists in the absorption of calcium. Additionally, it supports cardiovascular health by regulating blood pressure and maintaining normal heart rhythm.
6. Enhances Insulin Sensitivity and Glucose Metabolism
   Magnesium plays a role in glucose metabolism and insulin sensitivity, helping to maintain balanced blood sugar levels. This is particularly beneficial for those following high-intensity training routines where blood sugar regulation is essential for sustained energy.

Nutritional Information:

• Serving Size: 1000 mg (1 scoop)
• Servings per Container: 200
• Amount per Serving:
  • Magnesium (from 1000 mg Magnesium Bisglycinate): 200 mg

Who Should Use This Product?

Harmony Concept Magnesium Bisglycinate is ideal for athletes, bodybuilders, and active individuals who require additional magnesium to support muscle recovery, enhance performance, and improve sleep. It is also suitable for anyone looking to increase their magnesium intake to support overall health, especially those experiencing stress, fatigue, or muscle cramps.

Suggested Use:

For best results, take 1 scoop (1000 mg) daily with a meal, or as directed by a healthcare professional. Post-workout use is recommended to maximize muscle recovery and relaxation.