Fitness Myths and Facts
The Great Debate: Natural vs. Synthetic Supplements
June 17th, 2024
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“Supplement Savvy: A Starter Kit for Beginners”
November 1st, 2023
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Myth or Fact: Debunking the Most Popular Myths About Sports Supplements
October 24th, 2023
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Vitamin infusions before competition – does it make sense?
June 25th, 2021
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Is breakfast really the most important meal of the day?
April 2nd, 2021
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What should I drink during training?
April 1st, 2021
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Hypoglycemia and insulin in sport, what should you know
March 18th, 2021
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Can antioxidants reduce the effects of strength training?
February 22nd, 2021
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