What is yohimbine, and what are its types?
The problem for people who work out is fat tissue, which you can’t ultimately get rid of; it is needed for the proper functioning of the body. However, the aim is to minimise body fat and increase muscle mass among people who train. Many women dream of a slim figure; throughout their lives, they use various diets and slimming supplements. It turns out that a well-balanced diet and physical activity should be enough to lose excess weight and improve body proportions. However, it is a long and tedious process. It is impossible to lose weight healthily in a fast, as it can lead to several side effects and an increased risk of the yo-yo effect. It is no wonder that a variety of dietary supplements designed to support fat burning and weight loss are prevalent. An example would be yohimbine, which many people associate with something completely different, namely the sexual sphere. However, it has a much wider application, which is worth knowing.
What is yohimbine, and what are its types?
Before getting into how yohimbine works, it is necessary to consider what it actually is. This substance is classified as a group of alkaloids; its considerable quantities are found in Pausyniasia yohimbe’s bark. The bark itself is used less often; the isolated form of yohimbine is used much more often, and it can be found in many firms on the market. It is most often one of the ingredients of dietary supplements, especially for athletes. Yohimbine is used by many manufacturers of preparations, promising accelerated fat burning and increased libido. They are also popular among people striving for body recomposition and looking for an effective pre-trainer. The natural form of yohimbine is powdered Yohimbe bark, which contains the entire spectrum of active substances, not just alkaloids. However, effectiveness can only be guaranteed with a high-quality, dried, carefully selected raw material from a proven source. It is easy to guess that the cheapest solutions do not provide satisfactory results. Only biologically active alkaloids exhibit the desired properties, so you always need to check whether the product is standardised for yohimbine content and at what percentage.
Depending on the purpose for which you want to supplement yohimbine, you should choose the appropriate form. Yohimbe bark powder is recommended for people who wish to improve their sexual health, eliminate erectile dysfunction, and increase libido. It is used as an aphrodisiac. The most popular form is yohimbine hydrochloride; it makes up the vast majority of supplements on the market. This is yohimbine HCL, which is popular for its widespread availability and affordability, as well as its ease of dosing and the ability to tailor dosing to suit your individual needs. It can be found in many weight-loss supplements, as it supports fat burning and weight loss. In yohimbine HCL, the risk of allergic reaction and hypersensitivity is much lower than when using powdered Yohimbe bark, where there are several other substances besides the alkaloids themselves. The most effective form is alpha-yohimbine, which exhibits the highest activity. In its case, we can talk about a longer half-life, which translates into a longer duration of action. It is worth noting that alpha-yohimbine is extracted from a different plant, not from the Pausyniasia yohimbe tree’s bark, but from Rauwolfia. The advantages also include fewer unwanted effects that may occur when taking yohimbine. Dietary supplements containing alpha yohimbine are recommended for people for whom it is essential to get rid of white fat.
What effects does yohimbine have?
Yohimbine is used to reduce body fat and accelerate weight loss. This is possible because it increases blood norepinephrine levels, thereby stimulating lipase to break down triglycerides. In short, yohimbine stimulates fat metabolism and helps eliminate resistant fat tissue. It directly affects receptors in fatty areas of the body, blocking their activity, thereby improving fat breakdown and accelerating fat loss. Not only does the process of lipolysis intensify, but the body also begins to draw energy from fatty tissue from places such as the buttocks, thighs, and abdomen. If you want to get the best results in fat burning, you will need to combine yohimbine with other substances that cause an increase in adrenaline and thermogenesis. Using yohimbine alone will not produce spectacular results.
Yohimbine helps dilate blood vessels and improve blood flow, and it is also used to boost sexual function. The supplements containing it are recommended for people who want to increase potency and counteract libido disorders. Yohimbine is also used as an aphrodisiac, a sexual stimulant that both men and women can take. It helps to obtain a penile erection, accelerates semen ejaculation, and increases sensitivity to tactile stimuli. You can even talk about an increase in sperm motility, which has been scientifically confirmed. It is also worth knowing that it reduces the feeling of craving, improves mood, and helps treat depression.
