Bulletproof coffee, what is it and how does it work?
The body does not need a hearty breakfast right after waking up. The most important thing is to hydrate it. You can even wait up to a few hours for your first meal. Many people start their day with coffee to stimulate. However, it is worth going a step further and enriching it with some additives. But not just sugar! It is good to replace it with coconut oil and butter. The result is a bulletproof coffee, which provides a lot of energy, warms up and stimulates the metabolism. This solution will be an excellent option for physically active people who work out or want to get rid of excess weight.
What is bulletproof coffee?
Bulletproof coffee is quite popular, but not everyone knows what it is. Many people find butter coffee absurd and see no point in adding fat to it. However, it is worth being open-minded and giving bulletproof coffee a chance. In most cases, you don’t stop at just one; drinking this beverage even becomes a habit. This is due to both the strong flavour of the coffee and the many benefits of bulletproof coffee. It is an excellent beverage for active people and those losing weight. You might think that consuming fat slows down the weight loss process, but the opposite is accurate, and you can expect to burn unwanted body fat more efficiently.
The creator of bulletproof coffee discovered this unusual drink by accident when he was climbing Tibetan peaks and ran out of energy to continue. One of the locals treated him to some butter tea, which quickly gave him the strength he needed to get back on the mountain. Dave Asprey decided to modify the drink a bit, replacing the tea with coffee and adding coconut oil to the butter. This is how Bulletproof Coffee was created. There are many benefits to drinking bulletproof coffee that is worth learning about, and it is best to find out for yourself.
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