Chaos Crew Serious Greens


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“Serious Greens” by Chaos Crew is labelled as a berrylicious flavour. It is marketed as a super greens and red fruit formula with 25 servings per container.

Here’s a description of the nutritional content and ingredients based on the provided images:

Nutritional Information:

  • Each serving is 11.7 g, mixed with 400 ml of water.
  • Energy: 126 kJ (30 Cal) per serving, 1077 kJ (257 Cal) per 100 g.
  • Protein: 1 g per serving, 8.5 g per 100 g.
  • Fat: 0 g.
  • Carbohydrates: 6 g per serving, 51.3 g per 100 g.
    • Sugars: 1 g per serving, 8.5 g per 100 g.
  • Dietary Fiber: 4 g per serving, 34.2 g per 100 g.
  • Sodium: 0 mg.

The ingredients in the “Serious Greens” supplement are grouped into several blends, each with a specific health focus. Here’s a description of each component:

Superfood Blend:

  • Spirulina: A type of blue-green algae that is rich in proteins, vitamins, minerals, and antioxidants. It is often used to boost immune function, improve digestion, and reduce inflammation.
  • Chlorella Spinach is another algae high in nutrients such as protein, iron, magnesium, and zinc. It’s known for its detoxifying properties.
  • Moringa Oleifera is a plant with high levels of vitamins, minerals, and amino acids. It is used for its antioxidant and anti-inflammatory benefits.
  • Barley Grass is a rich source of vitamins, minerals, and antioxidants. It is often used to support a healthy immune system and promote digestion.

Greens Veggie Blend:

  • Kale is a nutrient-dense leafy green vegetable high in vitamins A, K, C, and calcium. It’s known for its antioxidant properties.
  • Spinach is another leafy green rich in iron, magnesium, and folate. It’s beneficial for skin health and has anti-inflammatory effects.
  • Asparagus: A good source of fibre, folate, and vitamins A, C, and K. It may help with blood pressure regulation.
  • Parsley: Contains vitamins A and C, antioxidants, and may have kidney health benefits.
  • Broccoli is high in fibre, vitamins C and K, and contains compounds that may support detoxification.

Reds Fruit Blend:

  • Raspberry contains potent antioxidants such as Vitamin C, quercetin, and gallic acid.
  • Strawberry: Rich in vitamins C and K, fibre, and has high antioxidants.
  • Blueberry: Known for its high antioxidant content, particularly anthocyanins, which can protect the body from oxidative stress.
  • Cranberry is commonly used for urinary tract health; it contains vitamin C and fibre.
  • Cherry: It contains vitamins A and C, fibre, and antioxidants, and its natural melatonin content may support joint health and sleep patterns.

Fiber/Gut Health:

  • Inulin: A type of soluble fibre that acts as a prebiotic, feeding the beneficial bacteria in the gut. It can help with digestion and maintaining a healthy gut microbiome.

Digestive Enzyme Blend (DigeZyme®):

  • This proprietary blend of digestive enzymes includes amylase, protease, lipase, cellulase, and lactase. These enzymes help break down break down carbohydrates, proteins, fats, cellulose, and lactose, improving overall digestion.

Probiotic Support (LactoSpore®):

  • This is a commercial preparation of the probiotic strain Bacillus coagulans. Probiotics are beneficial bacteria that can maintain a healthy gut flora balance, support digestive health, and boost the immune system.

Other ingredients like natural & artificial flavours, tartaric acid, sucralose, and silicon dioxide are used for flavouring, acidity regulation, sweetening, and preventing caking. Always consult with a healthcare professional before starting any new supplement regimen.